Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 539.9 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 83.0 mg |
| Sodium | 187.1 mg |
| Potassium | 633.0 mg |
| Total Carbohydrate | 86.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.8 g |
| Protein | 34.0 g |
| Vitamin A | 43.6 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.7 % |
| Copper | 10.0 % |
| Folate | 15.2 % |
| Iron | 13.2 % |
| Magnesium | 13.6 % |
| Manganese | 15.5 % |
| Niacin | 39.0 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 23.3 % |
| Riboflavin | 17.5 % |
| Selenium | 20.8 % |
| Thiamin | 14.8 % |
| Zinc | 15.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Vegetable Risoni (hfg)
View the full Chicken and Vegetable Risoni (hfg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Vegetable Risoni (hfg)
350 calories of Barilla Risoni 100g Dry, (100 gram(s))
119 calories of Chicken Thigh, (100 grams)
26 calories of Red Ripe Tomatoes, (1 tomato)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Peas, frozen, (0.13 cup)
9 calories of Afghan sun dried tomato pesto 1 oz, (12.50 gram)
2 calories of Spinach, fresh, (0.25 cup)
Calories per serving of Chicken and Vegetable Risoni (hfg)
350 calories of Barilla Risoni 100g Dry, (100 gram(s))
119 calories of Chicken Thigh, (100 grams)
26 calories of Red Ripe Tomatoes, (1 tomato)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
14 calories of Peas, frozen, (0.13 cup)
9 calories of Afghan sun dried tomato pesto 1 oz, (12.50 gram)
2 calories of Spinach, fresh, (0.25 cup)