Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.2 | Total Fat | 5.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 64.0 mg |
| Sodium | 407.4 mg |
| Potassium | 23.3 mg |
| Total Carbohydrate | 53.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 28.8 g |
| Protein | 7.2 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 6.5 % |
| Vitamin E | 0.0 % |
| Calcium | 4.2 % |
| Copper | 0.0 % |
| Folate | 2.0 % |
| Iron | 1.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 3.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in WzGirLiz's Blueberry Muffin Surprise
View the full WzGirLiz's Blueberry Muffin Surprise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of WzGirLiz's Blueberry Muffin Surprise
257 calories of Betty Crocker Wild Blueberry Muffin Mix, dry, (2 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of blueberry filling, (0.03 cup)
Calories per serving of WzGirLiz's Blueberry Muffin Surprise
257 calories of Betty Crocker Wild Blueberry Muffin Mix, dry, (2 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
9 calories of blueberry filling, (0.03 cup)