Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 237.7
Total Fat 15.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 7.8 g
Cholesterol 58.8 mg
Sodium 46.6 mg
Potassium 298.4 mg
Total Carbohydrate 8.5 g
Dietary Fiber 1.3 g
Sugars 0.0 g
Protein 16.4 g
Vitamin A 8.8 %
Vitamin B-12 5.6 %
Vitamin B-6 14.7 %
Vitamin C 28.6 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 2.5 %
Copper 2.6 %
Folate 2.3 %
Iron 6.1 %
Magnesium 4.7 %
Manganese 6.2 %
Niacin 13.6 %
Pantothenic Acid 3.6 %
Phosphorus 15.0 %
Riboflavin 8.6 %
Selenium 31.9 %
Thiamin 30.5 %
Zinc 13.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet & Sour Turkey Stir Fry

View the full Sweet & Sour Turkey Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet & Sour Turkey Stir Fry

186 calories of Ground Pork, (0.20 unit, cooked (yield from 1 lb raw meat))

24 calories of Olive Oil, (0.20 tbsp)

11 calories of Apples, fresh with skin, (0.10 large (3-1/4" dia) (approx 2 per lb))

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of GV Sugar Free Strawberry Jam, (0.60 tbsp)

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

1 calories of Cinnamon, ground, (0.20 tsp)

0 calories of Lemon juice, (0.05 tbsp)


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