Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 118.2 | Total Fat | 5.4 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 7.5 mg |
Sodium | 217.7 mg |
Potassium | 45.1 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 1.8 g |
Sugars | 3.4 g |
Protein | 2.1 g |
Vitamin A | 2.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 18.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 5.3 % |
Copper | 0.7 % |
Folate | 0.9 % |
Iron | 3.5 % |
Magnesium | 0.6 % |
Manganese | 2.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 0.4 % |
Riboflavin | 0.8 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey-Nut Fruit Wrap
View the full Honey-Nut Fruit Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey-Nut Fruit Wrap
65 calories of Ortega 8-inch Whole Wheat Tortilla, (0.50 serving)
40 calories of Philadelphia Honey Nut Cream Cheese, (1 tbsp)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))
Calories per serving of Honey-Nut Fruit Wrap
65 calories of Ortega 8-inch Whole Wheat Tortilla, (0.50 serving)
40 calories of Philadelphia Honey Nut Cream Cheese, (1 tbsp)
7 calories of Apples, fresh with skin, (0.13 small (2-1/2" dia) (approx 4 per lb))
5 calories of Strawberries, fresh, (1.50 medium (1-1/4" dia))