Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 373.1
Total Fat 16.5 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.2 g
Cholesterol 105.1 mg
Sodium 75.9 mg
Potassium 576.6 mg
Total Carbohydrate 25.1 g
Dietary Fiber 4.4 g
Sugars 3.2 g
Protein 31.6 g
Vitamin A 6.0 %
Vitamin B-12 11.1 %
Vitamin B-6 24.5 %
Vitamin C 15.5 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 5.4 %
Copper 7.0 %
Folate 2.3 %
Iron 10.4 %
Magnesium 8.2 %
Manganese 13.6 %
Niacin 31.5 %
Pantothenic Acid 8.8 %
Phosphorus 26.0 %
Riboflavin 19.1 %
Selenium 70.7 %
Thiamin 70.6 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked pork chops with apples

View the full Baked pork chops with apples Recipe & Instructions
Submitted by: EMADEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked pork chops with apples

226 calories of Pork Chops (pork loin), roasted, (4 oz)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

51 calories of Butter, unsalted, (0.50 tbsp)

12 calories of Granulated Sugar, (0.75 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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