Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 248.7 | Total Fat | 12.0 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 7.7 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.2 mg |
| Potassium | 517.1 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 16.4 g |
| Sugars | 6.9 g |
| Protein | 13.7 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.6 % |
| Vitamin C | 29.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.2 % |
| Calcium | 11.9 % |
| Copper | 9.8 % |
| Folate | 13.7 % |
| Iron | 16.9 % |
| Magnesium | 14.6 % |
| Manganese | 56.6 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.6 % |
| Riboflavin | 6.1 % |
| Selenium | 1.6 % |
| Thiamin | 4.3 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Magic Bullet Smoothie
View the full Magic Bullet Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Magic Bullet Smoothie
90 calories of Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, (1 serving)
59 calories of Flaxseed, (1 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Raspberries, (0.50 cup)
30 calories of Chia Seed, (1 tbsp)
Calories per serving of Magic Bullet Smoothie
90 calories of Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, (1 serving)
59 calories of Flaxseed, (1 tbsp)
40 calories of Blueberries, frozen (unsweetened), (0.50 cup, unthawed)
30 calories of Raspberries, (0.50 cup)
30 calories of Chia Seed, (1 tbsp)
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