Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.1 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 120.1 mg |
| Potassium | 345.5 mg |
| Total Carbohydrate | 35.9 g |
| Dietary Fiber | 8.4 g |
| Sugars | 17.6 g |
| Protein | 11.8 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 15.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.4 % |
| Copper | 4.0 % |
| Folate | 1.8 % |
| Iron | 9.5 % |
| Magnesium | 3.4 % |
| Manganese | 7.4 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carob Pudding - Vegeweigh
View the full Carob Pudding - Vegeweigh Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carob Pudding - Vegeweigh
120 calories of Nuts - Cashew Raw, (1 tbsp)
65 calories of Dates, (0.13 cup, pitted, chopped)
45 calories of Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, (0.50 serving)
20 calories of Corn Starch, (0.04 cup)
14 calories of Carob Powder, (0.06 cup)
6 calories of Kale, (0.17 cup, chopped)
3 calories of Postum, (0.25 tsp)
0 calories of Salt, table (teaspoon), (0.04 serving)
Calories per serving of Carob Pudding - Vegeweigh
120 calories of Nuts - Cashew Raw, (1 tbsp)
65 calories of Dates, (0.13 cup, pitted, chopped)
45 calories of Westbrae, WestSoy Soymilk Unsweetened Plain, 1 cup, (0.50 serving)
20 calories of Corn Starch, (0.04 cup)
14 calories of Carob Powder, (0.06 cup)
6 calories of Kale, (0.17 cup, chopped)
3 calories of Postum, (0.25 tsp)
0 calories of Salt, table (teaspoon), (0.04 serving)
Nutrition & Calorie Comments