Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.7
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 3.7 mg
Sodium 342.4 mg
Potassium 245.3 mg
Total Carbohydrate 34.1 g
Dietary Fiber 3.9 g
Sugars 17.4 g
Protein 8.9 g
Vitamin A 11.7 %
Vitamin B-12 8.3 %
Vitamin B-6 1.6 %
Vitamin C 19.2 %
Vitamin D 4.5 %
Vitamin E 1.7 %
Calcium 16.0 %
Copper 0.3 %
Folate 6.2 %
Iron 7.9 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 4.1 %
Phosphorus 4.4 %
Riboflavin 20.7 %
Selenium 9.3 %
Thiamin 10.5 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Cake- High Protein Low Fat

View the full Chocolate Cake- High Protein Low Fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Cake- High Protein Low Fat

76 calories of Arrowhead Mills, Organic Oat Flour, (0.21 cup)

48 calories of Motts Natural Applesause (No Sugar Added), (0.48 cup)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

19 calories of Powdered Sugar, (0.04 cup, unsifted)

13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)

3 calories of Hershey's special dark cocoa powder, (0.04 cup)

2 calories of Hershey's special dark cocoa powder, (0.03 cup)

1 calories of Milk, Fat Free, Skim, (0.13 oz)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of 1 c nonfat dry milk powder, (0.13 serving)


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