Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 182.7 | Total Fat | 1.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.7 mg |
Sodium | 342.4 mg |
Potassium | 245.3 mg |
Total Carbohydrate | 34.1 g |
Dietary Fiber | 3.9 g |
Sugars | 17.4 g |
Protein | 8.9 g |
Vitamin A | 11.7 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 1.6 % |
Vitamin C | 19.2 % |
Vitamin D | 4.5 % |
Vitamin E | 1.7 % |
Calcium | 16.0 % |
Copper | 0.3 % |
Folate | 6.2 % |
Iron | 7.9 % |
Magnesium | 0.6 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 4.1 % |
Phosphorus | 4.4 % |
Riboflavin | 20.7 % |
Selenium | 9.3 % |
Thiamin | 10.5 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Cake- High Protein Low Fat
View the full Chocolate Cake- High Protein Low Fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Cake- High Protein Low Fat
76 calories of Arrowhead Mills, Organic Oat Flour, (0.21 cup)
48 calories of Motts Natural Applesause (No Sugar Added), (0.48 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
3 calories of Hershey's special dark cocoa powder, (0.04 cup)
2 calories of Hershey's special dark cocoa powder, (0.03 cup)
1 calories of Milk, Fat Free, Skim, (0.13 oz)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of 1 c nonfat dry milk powder, (0.13 serving)
Calories per serving of Chocolate Cake- High Protein Low Fat
76 calories of Arrowhead Mills, Organic Oat Flour, (0.21 cup)
48 calories of Motts Natural Applesause (No Sugar Added), (0.48 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
19 calories of Powdered Sugar, (0.04 cup, unsifted)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
3 calories of Hershey's special dark cocoa powder, (0.04 cup)
2 calories of Hershey's special dark cocoa powder, (0.03 cup)
1 calories of Milk, Fat Free, Skim, (0.13 oz)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of 1 c nonfat dry milk powder, (0.13 serving)
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