Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.0 | Total Fat | 26.4 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 9.1 g |
| Cholesterol | 151.8 mg |
| Sodium | 683.9 mg |
| Potassium | 279.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 1.2 g |
| Sugars | 5.3 g |
| Protein | 28.2 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 21.8 % |
|---|---|
| Vitamin B-6 | 15.3 % |
| Vitamin C | 31.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 1.2 % |
| Calcium | 3.3 % |
| Copper | 4.3 % |
| Folate | 4.6 % |
| Iron | 13.0 % |
| Magnesium | 4.2 % |
| Manganese | 3.8 % |
| Niacin | 15.7 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 13.3 % |
| Riboflavin | 10.8 % |
| Selenium | 22.1 % |
| Thiamin | 17.1 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mostly Chicken Spicy Meatloaf
View the full Mostly Chicken Spicy Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mostly Chicken Spicy Meatloaf
107 calories of Chicken, ground, raw, (2.67 oz)
100 calories of Ground beef, lean, (1.33 oz)
94 calories of Italian Sausage, pork, (0.33 link, 4/lb)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Lea & Perrins Worcester Sauce, (1.33 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Banana Peppers, (0.08 cup)
0 calories of Garlic Minced, (0.50 tsp)
Calories per serving of Mostly Chicken Spicy Meatloaf
107 calories of Chicken, ground, raw, (2.67 oz)
100 calories of Ground beef, lean, (1.33 oz)
94 calories of Italian Sausage, pork, (0.33 link, 4/lb)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
13 calories of Ketchup, Heinz, (0.67 tbsp)
12 calories of Egg, fresh, whole, raw, (0.17 large)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
7 calories of Lea & Perrins Worcester Sauce, (1.33 tsp)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
3 calories of Banana Peppers, (0.08 cup)
0 calories of Garlic Minced, (0.50 tsp)