Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 401.3
Total Fat 35.8 g
Saturated Fat 5.0 g
Polyunsaturated Fat 20.1 g
Monounsaturated Fat 7.5 g
Cholesterol 20.0 mg
Sodium 193.3 mg
Potassium 234.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 2.9 g
Sugars 1.1 g
Protein 10.6 g
Vitamin A 4.5 %
Vitamin B-12 0.3 %
Vitamin B-6 5.4 %
Vitamin C 27.5 %
Vitamin D 8.7 %
Vitamin E 1.7 %
Calcium 1.5 %
Copper 8.5 %
Folate 5.7 %
Iron 3.7 %
Magnesium 2.6 %
Manganese 4.6 %
Niacin 9.5 %
Pantothenic Acid 8.0 %
Phosphorus 5.8 %
Riboflavin 12.6 %
Selenium 6.7 %
Thiamin 4.2 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moo Goo Gai Pan

View the full Moo Goo Gai Pan Recipe & Instructions
Submitted by: TNEWTON73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moo Goo Gai Pan

300 calories of Cooking Vegetable Oil, (2.50 tbsp)

37 calories of chicken breast tenders, boneless skinless - tenderbird brand, (1.33 oz)

21 calories of Carrot-Raw / 1 Whole, (0.67 serving)

15 calories of Clabber Girl Corn Starch, (1.50 tsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Mushrooms, fresh, (2 large)

4 calories of Broccoli, fresh, (0.17 cup, chopped)

4 calories of Kirkland Chicken Stock, (0.25 cup)

1 calories of S & B Ginger Paste, (0.17 serving)

0 calories of Garlic, Minced, Spice World, (0.75 tsp)


No nutrition or calorie comments found.