Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.3 | Total Fat | 35.8 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 20.1 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 20.0 mg |
| Sodium | 193.3 mg |
| Potassium | 234.0 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.1 g |
| Protein | 10.6 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 27.5 % |
| Vitamin D | 8.7 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 8.5 % |
| Folate | 5.7 % |
| Iron | 3.7 % |
| Magnesium | 2.6 % |
| Manganese | 4.6 % |
| Niacin | 9.5 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 5.8 % |
| Riboflavin | 12.6 % |
| Selenium | 6.7 % |
| Thiamin | 4.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moo Goo Gai Pan
View the full Moo Goo Gai Pan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moo Goo Gai Pan
300 calories of Cooking Vegetable Oil, (2.50 tbsp)
37 calories of chicken breast tenders, boneless skinless - tenderbird brand, (1.33 oz)
21 calories of Carrot-Raw / 1 Whole, (0.67 serving)
15 calories of Clabber Girl Corn Starch, (1.50 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (2 large)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Kirkland Chicken Stock, (0.25 cup)
1 calories of S & B Ginger Paste, (0.17 serving)
0 calories of Garlic, Minced, Spice World, (0.75 tsp)
Calories per serving of Moo Goo Gai Pan
300 calories of Cooking Vegetable Oil, (2.50 tbsp)
37 calories of chicken breast tenders, boneless skinless - tenderbird brand, (1.33 oz)
21 calories of Carrot-Raw / 1 Whole, (0.67 serving)
15 calories of Clabber Girl Corn Starch, (1.50 tsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Mushrooms, fresh, (2 large)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
4 calories of Kirkland Chicken Stock, (0.25 cup)
1 calories of S & B Ginger Paste, (0.17 serving)
0 calories of Garlic, Minced, Spice World, (0.75 tsp)