Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.6 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.4 mg |
| Sodium | 255.4 mg |
| Potassium | 93.1 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 3.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.3 % |
| Vitamin D | 2.1 % |
| Vitamin E | 0.6 % |
| Calcium | 5.1 % |
| Copper | 2.6 % |
| Folate | 1.2 % |
| Iron | 3.1 % |
| Magnesium | 8.0 % |
| Manganese | 27.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 7.8 % |
| Riboflavin | 3.4 % |
| Selenium | 6.0 % |
| Thiamin | 2.2 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Diabetic Bran Muffins
View the full Low Fat Diabetic Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Diabetic Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Cooking Vegetable Oil, (0.17 tbsp)
10 calories of Wheat bran, crude, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of applesauce (unsweetened), (0.04 cup)
1 calories of Egg whites (1/4 cup = 2 egg whites), (0.04 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Vinegar: White Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Low Fat Diabetic Bran Muffins
32 calories of Whole Wheat Flour, (0.08 cup)
20 calories of Cooking Vegetable Oil, (0.17 tbsp)
10 calories of Wheat bran, crude, (0.08 cup)
7 calories of Milk, nonfat, (0.08 cup)
4 calories of applesauce (unsweetened), (0.04 cup)
1 calories of Egg whites (1/4 cup = 2 egg whites), (0.04 serving)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Vinegar: White Vinegar, (0.08 tbsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (1 tsp)
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