Low Fat Diabetic Bran Muffins


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 77.6
  • Total Fat: 2.7 g
  • Cholesterol: 0.4 mg
  • Sodium: 255.4 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 3.1 g

View full nutritional breakdown of Low Fat Diabetic Bran Muffins calories by ingredient



Number of Servings: 12

Ingredients

    *Whole Wheat Flour, 1 cup
    Baking Powder, 1 tsp
    Baking Soda, 1 tsp
    Salt, .5 tsp
    Wheat bran, crude, 1 cup
    Milk, nonfat (skim milk), 1 cup
    *Vinegar: White Vinegar, 1 tbsp
    *Cooking Vegetable Oil, 2 tbsp
    *applesauce (unsweetened), 0.5 cup
    *Egg whites (1/4 cup = 2 egg whites), .5 serving
    *Splenda, 1/4 cup
    Vanilla Extract, 0.5 tsp

Directions

Bake at 375 oF for 20-25 minutes ( check after 18 min)

Serving Size: 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user MGRENIER2.

Member Ratings For This Recipe


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    Incredible!
    Excellent...………. - 8/21/19