Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 395.8 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 7.5 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.5 mg |
| Potassium | 219.2 mg |
| Total Carbohydrate | 60.8 g |
| Dietary Fiber | 6.1 g |
| Sugars | 31.7 g |
| Protein | 6.4 g |
| Vitamin A | 47.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 2.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 6.1 % |
| Copper | 12.0 % |
| Folate | 11.1 % |
| Iron | 14.2 % |
| Magnesium | 10.0 % |
| Manganese | 50.7 % |
| Niacin | 12.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 10.2 % |
| Riboflavin | 8.3 % |
| Selenium | 19.9 % |
| Thiamin | 17.1 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double - Cranberry Carrot Cake
View the full Double - Cranberry Carrot Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double - Cranberry Carrot Cake
68 calories of Cranberry Sauce- Ralphs Whole Berry, (0.17 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Cinnamon Mini Baking Chips (15 g), (0.44 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Walnuts, (0.03 cup, ground)
15 calories of *Flax Seed, (0.33 tbsp)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Sesame Oil, (0.08 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
3 calories of EnerG Egg Replacer, (0.25 tsp)
Calories per serving of Double - Cranberry Carrot Cake
68 calories of Cranberry Sauce- Ralphs Whole Berry, (0.17 cup)
40 calories of Wheat flour, white, bread, enriched, (0.08 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Flour, whole grain, (0.08 cup)
31 calories of Walnuts, (0.04 cup, chopped)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Cinnamon Mini Baking Chips (15 g), (0.44 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
17 calories of Brown Sugar, (0.02 cup, packed)
16 calories of Walnuts, (0.03 cup, ground)
15 calories of *Flax Seed, (0.33 tbsp)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)
10 calories of Sesame Oil, (0.08 tbsp)
8 calories of Carrots, raw, (0.17 cup, grated)
7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)
3 calories of EnerG Egg Replacer, (0.25 tsp)