Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 395.8
Total Fat 16.9 g
Saturated Fat 2.6 g
Polyunsaturated Fat 7.5 g
Monounsaturated Fat 5.5 g
Cholesterol 0.0 mg
Sodium 74.5 mg
Potassium 219.2 mg
Total Carbohydrate 60.8 g
Dietary Fiber 6.1 g
Sugars 31.7 g
Protein 6.4 g
Vitamin A 47.8 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 7.8 %
Calcium 6.1 %
Copper 12.0 %
Folate 11.1 %
Iron 14.2 %
Magnesium 10.0 %
Manganese 50.7 %
Niacin 12.6 %
Pantothenic Acid 3.1 %
Phosphorus 10.2 %
Riboflavin 8.3 %
Selenium 19.9 %
Thiamin 17.1 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Double - Cranberry Carrot Cake

View the full Double - Cranberry Carrot Cake Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Double - Cranberry Carrot Cake

68 calories of Cranberry Sauce- Ralphs Whole Berry, (0.17 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

39 calories of Canola Oil, (0.02 cup)

33 calories of Flour, whole grain, (0.08 cup)

31 calories of Walnuts, (0.04 cup, chopped)

30 calories of Granulated Sugar, (0.04 cup)

27 calories of Cinnamon Mini Baking Chips (15 g), (0.44 tbsp)

25 calories of Pecans, (0.03 cup, chopped)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Walnuts, (0.03 cup, ground)

15 calories of *Flax Seed, (0.33 tbsp)

12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)

12 calories of *Flax Seed Meal (ground flax), (0.33 tbsp)

10 calories of Sesame Oil, (0.08 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

3 calories of EnerG Egg Replacer, (0.25 tsp)


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