Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 256.1
Total Fat 8.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.0 g
Cholesterol 0.0 mg
Sodium 293.9 mg
Potassium 177.7 mg
Total Carbohydrate 45.4 g
Dietary Fiber 5.8 g
Sugars 13.4 g
Protein 7.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 4.7 %
Copper 7.6 %
Folate 0.6 %
Iron 15.1 %
Magnesium 4.0 %
Manganese 27.0 %
Niacin 1.2 %
Pantothenic Acid 0.7 %
Phosphorus 3.9 %
Riboflavin 1.6 %
Selenium 0.7 %
Thiamin 5.2 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crock pot cinnamon raisin pecan oatmeal

View the full crock pot cinnamon raisin pecan oatmeal Recipe & Instructions
Submitted by: ELEPHANTGIRL75

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crock pot cinnamon raisin pecan oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

56 calories of Raisins, (0.13 cup (not packed))

49 calories of Pecans, (0.06 cup, chopped)

7 calories of Brown Sugar, (0.38 tsp packed)

2 calories of Cinnamon, ground, (0.13 tbsp)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


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