Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.8 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 40.0 mg |
| Sodium | 522.3 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 28.9 g |
| Dietary Fiber | 6.4 g |
| Sugars | 2.4 g |
| Protein | 21.2 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.4 % |
| Vitamin C | 29.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 5.3 % |
| Folate | 10.2 % |
| Iron | 9.5 % |
| Magnesium | 4.5 % |
| Manganese | 18.3 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.5 % |
| Riboflavin | 1.2 % |
| Selenium | 2.4 % |
| Thiamin | 1.3 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken stewed curry (1cup=1serving)
View the full chicken stewed curry (1cup=1serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken stewed curry (1cup=1serving)
87 calories of Kirkwood Chicken breast, (2.91 oz)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
46 calories of Potato, raw, per ounce, (2.09 oz)
25 calories of pataks mild curry paste concentrate, (0.45 tbsp)
13 calories of Del Monte Stewed Tomatoes, (0.18 cup)
3 calories of Onions, raw, (0.05 cup, chopped)
Calories per serving of chicken stewed curry (1cup=1serving)
87 calories of Kirkwood Chicken breast, (2.91 oz)
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
46 calories of Potato, raw, per ounce, (2.09 oz)
25 calories of pataks mild curry paste concentrate, (0.45 tbsp)
13 calories of Del Monte Stewed Tomatoes, (0.18 cup)
3 calories of Onions, raw, (0.05 cup, chopped)