Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 319.1
Total Fat 8.5 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 17.5 mg
Sodium 405.6 mg
Potassium 430.4 mg
Total Carbohydrate 52.2 g
Dietary Fiber 8.9 g
Sugars 7.1 g
Protein 11.5 g
Vitamin A 40.0 %
Vitamin B-12 0.0 %
Vitamin B-6 12.8 %
Vitamin C 89.5 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 7.4 %
Copper 8.9 %
Folate 21.3 %
Iron 5.4 %
Magnesium 8.2 %
Manganese 16.4 %
Niacin 6.9 %
Pantothenic Acid 3.9 %
Phosphorus 7.7 %
Riboflavin 8.2 %
Selenium 2.0 %
Thiamin 8.6 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sheff Creamy Pasta Primavera

View the full Sheff Creamy Pasta Primavera Recipe & Instructions
Submitted by: SHEFF1003
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sheff Creamy Pasta Primavera

200 calories of Barilla - Whole Grain Penne, (2 oz)

60 calories of Market Basket Light Cream Cheese 2 tbs, (1 serving)

18 calories of Kraft Zesty Italian, (0.50 tbsp)

14 calories of Zucchini, (0.50 cup, sliced)

12 calories of Asparagus, fresh, (0.38 cup)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

5 calories of great value reduced fat parmesan style grated topping (parmesan cheese), (0.25 serving)

3 calories of 99 % fat free Swanson chicken broth, (0.25 cup)


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