Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 173.9
Total Fat 2.8 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 23.2 mg
Sodium 448.5 mg
Potassium 798.9 mg
Total Carbohydrate 19.8 g
Dietary Fiber 5.8 g
Sugars 3.1 g
Protein 17.3 g
Vitamin A 115.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 16.4 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 6.0 %
Copper 7.7 %
Folate 21.8 %
Iron 8.6 %
Magnesium 12.4 %
Manganese 19.6 %
Niacin 3.4 %
Pantothenic Acid 2.6 %
Phosphorus 7.9 %
Riboflavin 4.2 %
Selenium 2.8 %
Thiamin 7.6 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beefalo Veggie Chili

View the full Beefalo Veggie Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beefalo Veggie Chili

75 calories of Beefalo (1/4 pound), (0.40 serving)

24 calories of Del Monte Diced Tomatoes with Zesty Mild Green Chilies, (0.40 cup)

23 calories of Beans, pinto, (0.10 cup)

23 calories of Beans, black, (0.10 cup)

12 calories of Butternut Squash, (0.15 cup, cubes)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Carrots, raw, (0.10 cup, chopped)

5 calories of Spinach, canned, (0.10 cup)


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