Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 173.9 | Total Fat | 2.8 g |
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Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.2 mg |
Sodium | 448.5 mg |
Potassium | 798.9 mg |
Total Carbohydrate | 19.8 g |
Dietary Fiber | 5.8 g |
Sugars | 3.1 g |
Protein | 17.3 g |
Vitamin A | 115.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 16.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 6.0 % |
Copper | 7.7 % |
Folate | 21.8 % |
Iron | 8.6 % |
Magnesium | 12.4 % |
Manganese | 19.6 % |
Niacin | 3.4 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 7.9 % |
Riboflavin | 4.2 % |
Selenium | 2.8 % |
Thiamin | 7.6 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefalo Veggie Chili
View the full Beefalo Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefalo Veggie Chili
75 calories of Beefalo (1/4 pound), (0.40 serving)
24 calories of Del Monte Diced Tomatoes with Zesty Mild Green Chilies, (0.40 cup)
23 calories of Beans, pinto, (0.10 cup)
23 calories of Beans, black, (0.10 cup)
12 calories of Butternut Squash, (0.15 cup, cubes)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Spinach, canned, (0.10 cup)
Calories per serving of Beefalo Veggie Chili
75 calories of Beefalo (1/4 pound), (0.40 serving)
24 calories of Del Monte Diced Tomatoes with Zesty Mild Green Chilies, (0.40 cup)
23 calories of Beans, pinto, (0.10 cup)
23 calories of Beans, black, (0.10 cup)
12 calories of Butternut Squash, (0.15 cup, cubes)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Spinach, canned, (0.10 cup)