Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 4.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.5 g
Cholesterol 12.7 mg
Sodium 610.5 mg
Potassium 176.7 mg
Total Carbohydrate 26.4 g
Dietary Fiber 14.2 g
Sugars 2.0 g
Protein 13.6 g
Vitamin A 4.7 %
Vitamin B-12 2.5 %
Vitamin B-6 5.7 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 9.4 %
Copper 3.4 %
Folate 2.2 %
Iron 11.5 %
Magnesium 2.8 %
Manganese 6.6 %
Niacin 7.3 %
Pantothenic Acid 2.0 %
Phosphorus 7.1 %
Riboflavin 5.0 %
Selenium 6.8 %
Thiamin 11.8 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Great Northern Bean Soup

View the full Great Northern Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Great Northern Bean Soup

70 calories of Great Northern Beans, Dried, (0.25 cup)

37 calories of Cured Ham, (0.15 cup)

18 calories of Extra Virgin Olive Oil, (0.15 tbsp)

8 calories of Hunt's Diced Tomatoes, (0.19 cup)

5 calories of Onions, raw, (0.08 large)

2 calories of Celery, raw, (0.08 cup, diced)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.31 clove)

1 calories of Pepper, black, (0.08 tbsp)

0 calories of Parsley, (0.02 cup)

0 calories of Water, tap, (0.77 cup (8 fl oz))

0 calories of Flour, white, (0 cup)

0 calories of Salt, (0.08 tsp)


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