Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.5 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 782.3 mg |
| Potassium | 1,847.7 mg |
| Total Carbohydrate | 45.1 g |
| Dietary Fiber | 16.7 g |
| Sugars | 4.3 g |
| Protein | 40.3 g |
| Vitamin A | 68.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 56.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 27.7 % |
| Copper | 17.2 % |
| Folate | 18.9 % |
| Iron | 68.4 % |
| Magnesium | 20.6 % |
| Manganese | 47.3 % |
| Niacin | 14.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 17.2 % |
| Riboflavin | 12.9 % |
| Selenium | 5.2 % |
| Thiamin | 23.7 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker - Meatless crumbles (Veg Keema)
View the full Slow Cooker - Meatless crumbles (Veg Keema) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker - Meatless crumbles (Veg Keema)
150 calories of Boca meatless ground crumbles, (1.25 serving)
55 calories of Peas, frozen, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
23 calories of Cumin seed, (1 tbsp)
11 calories of Coriander seed, (2 tsp)
9 calories of Turmeric, ground, (1 tsp)
6 calories of Paprika, (1 tsp)
2 calories of Ginger Root, (1 slices (1" dia))
Calories per serving of Slow Cooker - Meatless crumbles (Veg Keema)
150 calories of Boca meatless ground crumbles, (1.25 serving)
55 calories of Peas, frozen, (0.50 cup)
30 calories of Onions, raw, (0.50 cup, chopped)
26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia))
23 calories of Cumin seed, (1 tbsp)
11 calories of Coriander seed, (2 tsp)
9 calories of Turmeric, ground, (1 tsp)
6 calories of Paprika, (1 tsp)
2 calories of Ginger Root, (1 slices (1" dia))