Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 200.5
Total Fat 6.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 3.4 mg
Sodium 497.2 mg
Potassium 75.1 mg
Total Carbohydrate 32.2 g
Dietary Fiber 4.9 g
Sugars 6.1 g
Protein 6.8 g
Vitamin A 7.5 %
Vitamin B-12 0.4 %
Vitamin B-6 1.6 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 1.4 %
Copper 0.1 %
Folate 23.5 %
Iron 10.7 %
Magnesium 0.4 %
Manganese 0.1 %
Niacin 15.0 %
Pantothenic Acid 0.5 %
Phosphorus 1.2 %
Riboflavin 9.1 %
Selenium 1.5 %
Thiamin 20.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Chicken, Noodles, and Vegetables

View the full Oriental Chicken, Noodles, and Vegetables Recipe & Instructions
Submitted by: NEWWAY1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Chicken, Noodles, and Vegetables

111 calories of Whole Wheat Spaghetti, (1.17 oz)

38 calories of Olive Oil, (0.02 cup)

22 calories of Stir Fry Sauce, (0.13 cup)

15 calories of Sugar Snap Peas Stir Fry Vegetables, (0.38 cup)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.08 unit (yield from 1 lb ready-to-cook chicken))

4 calories of Bamboo Shoots (sliced), (0.08 cup)

2 calories of Stir Fry Baby Corn, (0.08 cup)

2 calories of Stir Fry Baby Corn, (0.08 cup)


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