Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.1 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 20.1 mg |
| Sodium | 620.5 mg |
| Potassium | 146.1 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.5 g |
| Protein | 5.1 g |
| Vitamin A | 9.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 32.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 10.7 % |
| Copper | 1.7 % |
| Folate | 10.2 % |
| Iron | 3.3 % |
| Magnesium | 1.8 % |
| Manganese | 8.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 23.8 % |
| Riboflavin | 6.0 % |
| Selenium | 4.4 % |
| Thiamin | 3.6 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Green Rice
View the full Green Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Green Rice
71 calories of Cheez Whiz, (25.81 grams)
27 calories of White Rice, long grain, cooked, (0.13 cup)
9 calories of 98% FF Cream of Celery Soup- 10.5 oz can, (0.06 serving)
9 calories of 98% FF Cream of Mushroom Soup- 10.75 oz, (0.06 serving)
8 calories of Broccoli, frozen, (0.03 package (2 lb))
2 calories of Mushrooms, canned, (7.06 grams)
Calories per serving of Green Rice
71 calories of Cheez Whiz, (25.81 grams)
27 calories of White Rice, long grain, cooked, (0.13 cup)
9 calories of 98% FF Cream of Celery Soup- 10.5 oz can, (0.06 serving)
9 calories of 98% FF Cream of Mushroom Soup- 10.75 oz, (0.06 serving)
8 calories of Broccoli, frozen, (0.03 package (2 lb))
2 calories of Mushrooms, canned, (7.06 grams)
Nutrition & Calorie Comments