Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 446.5 | Total Fat | 26.5 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 91.7 mg |
Sodium | 841.6 mg |
Potassium | 71.3 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 0.6 g |
Sugars | 0.3 g |
Protein | 35.8 g |
Vitamin A | 12.3 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 4.6 % |
Copper | 1.2 % |
Folate | 0.9 % |
Iron | 19.1 % |
Magnesium | 1.2 % |
Manganese | 5.4 % |
Niacin | 2.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 0.9 % |
Selenium | 0.8 % |
Thiamin | 0.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef on weck
View the full Beef on weck Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef on weck
334 calories of Beef Round Rump Roast, (6.67 oz)
100 calories of Heinz Horseradish sauce, (4 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Carrots, raw, (0.08 medium)
Calories per serving of Beef on weck
334 calories of Beef Round Rump Roast, (6.67 oz)
100 calories of Heinz Horseradish sauce, (4 tsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Beef broth, bouillon, consomme, (0.17 cup)
3 calories of Pepper, black, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
2 calories of Carrots, raw, (0.08 medium)