Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 446.5
Total Fat 26.5 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 91.7 mg
Sodium 841.6 mg
Potassium 71.3 mg
Total Carbohydrate 8.1 g
Dietary Fiber 0.6 g
Sugars 0.3 g
Protein 35.8 g
Vitamin A 12.3 %
Vitamin B-12 0.5 %
Vitamin B-6 2.2 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.6 %
Copper 1.2 %
Folate 0.9 %
Iron 19.1 %
Magnesium 1.2 %
Manganese 5.4 %
Niacin 2.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.4 %
Riboflavin 0.9 %
Selenium 0.8 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef on weck

View the full Beef on weck Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef on weck

334 calories of Beef Round Rump Roast, (6.67 oz)

100 calories of Heinz Horseradish sauce, (4 tsp)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Beef broth, bouillon, consomme, (0.17 cup)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Garlic, (0.50 tsp)

2 calories of Carrots, raw, (0.08 medium)


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