Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 317.9 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 1,981.1 mg |
Potassium | 3.0 mg |
Total Carbohydrate | 39.2 g |
Dietary Fiber | 3.8 g |
Sugars | 0.1 g |
Protein | 1.8 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.1 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 2.5 % |
Copper | 0.6 % |
Folate | 0.5 % |
Iron | 3.1 % |
Magnesium | 3.1 % |
Manganese | 6.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 0.1 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Lemon Girl's GF/CF Master baking Mix
View the full Ginger Lemon Girl's GF/CF Master baking Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Lemon Girl's GF/CF Master baking Mix
125 calories of Spectrum Shortening, (1.14 tbsp)
96 calories of Arrowroot flour, (0.21 cup)
46 calories of Bob's Red Mill Potato Starch, (1.14 tbsp)
26 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.04 cup)
20 calories of Cold Milled Flax - Ground Golden Flax Seed, (0.57 tbsp)
4 calories of Xanthan Gum, (0.14 tbsp)
2 calories of Xanthan Gum, (0.05 tbsp)
0 calories of salt, Hain* sea salt, (0.29 tsp)
0 calories of (C) Baking Powder (Argo) , (1.71 tsp)
Calories per serving of Ginger Lemon Girl's GF/CF Master baking Mix
125 calories of Spectrum Shortening, (1.14 tbsp)
96 calories of Arrowroot flour, (0.21 cup)
46 calories of Bob's Red Mill Potato Starch, (1.14 tbsp)
26 calories of Almond Meal/flour (blanched) 1/4c=28gr=1 serv, (0.04 cup)
20 calories of Cold Milled Flax - Ground Golden Flax Seed, (0.57 tbsp)
4 calories of Xanthan Gum, (0.14 tbsp)
2 calories of Xanthan Gum, (0.05 tbsp)
0 calories of salt, Hain* sea salt, (0.29 tsp)
0 calories of (C) Baking Powder (Argo) , (1.71 tsp)
Calories in Similar Recipes
- So delicious! Uses processed sugar - can sub organic if needed or just omit the topping. Although then,...
Nutrition & Calorie Comments