Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.6 | Total Fat | 13.5 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 3.3 mg |
| Sodium | 513.7 mg |
| Potassium | 123.3 mg |
| Total Carbohydrate | 65.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 33.9 g |
| Protein | 7.4 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.2 % |
| Calcium | 9.5 % |
| Copper | 0.4 % |
| Folate | 1.0 % |
| Iron | 9.2 % |
| Magnesium | 2.2 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 7.4 % |
| Selenium | 2.3 % |
| Thiamin | 1.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in green tea waffles
View the full green tea waffles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of green tea waffles
285 calories of green tea baking mix - Trader Joe's, (1.50 serving)
93 calories of Canola Oil, (0.75 tbsp)
32 calories of Buttermilk, lowfat, (0.33 cup)
7 calories of Egg white, fresh, (0.42 large)
Calories per serving of green tea waffles
285 calories of green tea baking mix - Trader Joe's, (1.50 serving)
93 calories of Canola Oil, (0.75 tbsp)
32 calories of Buttermilk, lowfat, (0.33 cup)
7 calories of Egg white, fresh, (0.42 large)