Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 192.0
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 33.0 mg
Sodium 482.4 mg
Potassium 349.9 mg
Total Carbohydrate 27.7 g
Dietary Fiber 1.9 g
Sugars 7.8 g
Protein 17.3 g
Vitamin A 40.3 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 29.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.2 %
Folate 0.2 %
Iron 3.1 %
Magnesium 0.2 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.1 %
Riboflavin 0.2 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Rolls

View the full Chicken Salad Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Rolls

84 calories of Large Rice Paper, (1.50 serving)

63 calories of Chicken Boneless Skinless Chicken Breast, (2 oz)

16 calories of Honey, (0.25 tbsp)

8 calories of Carrots, Raw (1 Medium 78g), (19.50 gram(s))

7 calories of *Campbell's Chicken Broth 25% Lesss Salt, (0.50 cup)

7 calories of Bean Sprouts, Mung Bean,, (25 gram(s))

2 calories of Bell Pepper - Red - 1 large (164 gram), (10.25 gram(s))

2 calories of Romain Lettuce - 1 inner leaf, (1 serving)

2 calories of Lime Juice, (0.03 cup)

1 calories of Eden Organic Tamari Soy Sauce, (0.08 tbsp)

0 calories of Fresh Mint Leaves, (0.50 tbsp)

0 calories of cilantro, fresh ( leaves only), (0.03 cup)

0 calories of 1/8th tsp red pepper flakes, (0.25 serving)

0 calories of Scallions▲, (0.25 serving)


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