Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 63.0
Total Fat 5.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 16.6 mg
Sodium 51.5 mg
Potassium 43.4 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 2.7 g
Vitamin A 6.5 %
Vitamin B-12 2.4 %
Vitamin B-6 0.9 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 3.7 %
Copper 0.5 %
Folate 2.0 %
Iron 1.8 %
Magnesium 1.1 %
Manganese 0.8 %
Niacin 0.3 %
Pantothenic Acid 1.2 %
Phosphorus 3.7 %
Riboflavin 4.0 %
Selenium 0.6 %
Thiamin 1.1 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion & Chive Cream Cheese Spread

View the full Onion & Chive Cream Cheese Spread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion & Chive Cream Cheese Spread

49 calories of Cream Cheese, (0.50 oz)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

2 calories of Scallions, raw, (0.31 large)

0 calories of Onion powder, (0.03 tsp)

0 calories of Fresh Chives, (0.19 tbsp chopped)


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