Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 302.8
Total Fat 12.7 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 565.1 mg
Potassium 13.1 mg
Total Carbohydrate 24.6 g
Dietary Fiber 0.2 g
Sugars 1.1 g
Protein 25.2 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 1.1 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.4 %
Copper 0.4 %
Folate 0.5 %
Iron 0.9 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.2 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Pork Chops and Sweet Potato Wedges


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Pork Chops and Sweet Potato Wedges

136 calories of Grilled Sweet Potatoe Fries, (1 serving)

130 calories of Generic - Grilled Pork Chop, 4 oz, (1 serving)

30 calories of Olive Oil, (0.25 tbsp)

5 calories of President's Choice Prepared Dijon Mustard, (1 tsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Kosher Salt, (0.06 tsp)


No nutrition or calorie comments found.