Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 151.3 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 87.6 mg |
Sodium | 125.6 mg |
Potassium | 28.9 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 0.6 g |
Sugars | 0.8 g |
Protein | 24.2 g |
Vitamin A | 1.3 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 2.1 % |
Vitamin D | 1.8 % |
Vitamin E | 0.1 % |
Calcium | 2.0 % |
Copper | 0.3 % |
Folate | 1.6 % |
Iron | 1.6 % |
Magnesium | 0.3 % |
Manganese | 0.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 2.1 % |
Riboflavin | 1.9 % |
Selenium | 0.1 % |
Thiamin | 0.3 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crazy Tasty Turkey Burgers
View the full Crazy Tasty Turkey Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crazy Tasty Turkey Burgers
96 calories of 99% Fat Free Ground Turkey Breast, (3.20 oz)
18 calories of America's Choice Panko Bread Crumbs (1/4 cup), (0.20 serving)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
12 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.60 tsp)
9 calories of Valley Sun Sundried Tomatoe Halves, (0.10 oz)
4 calories of Onions, raw, (0.07 cup, chopped)
Calories per serving of Crazy Tasty Turkey Burgers
96 calories of 99% Fat Free Ground Turkey Breast, (3.20 oz)
18 calories of America's Choice Panko Bread Crumbs (1/4 cup), (0.20 serving)
13 calories of Egg, fresh, whole, raw, (0.20 medium)
12 calories of Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), (0.60 tsp)
9 calories of Valley Sun Sundried Tomatoe Halves, (0.10 oz)
4 calories of Onions, raw, (0.07 cup, chopped)
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