Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 371.8
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 26.3 mg
Sodium 1,032.2 mg
Potassium 898.3 mg
Total Carbohydrate 59.8 g
Dietary Fiber 12.8 g
Sugars 9.0 g
Protein 23.8 g
Vitamin A 38.3 %
Vitamin B-12 2.9 %
Vitamin B-6 16.0 %
Vitamin C 25.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 12.7 %
Copper 4.8 %
Folate 4.3 %
Iron 25.6 %
Magnesium 8.1 %
Manganese 8.4 %
Niacin 27.3 %
Pantothenic Acid 4.7 %
Phosphorus 12.5 %
Riboflavin 4.6 %
Selenium 11.8 %
Thiamin 4.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sprouted Grain Pasta with Zucchini, Artichoke Hearts & Chicken Breast


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sprouted Grain Pasta with Zucchini, Artichoke Hearts & Chicken Breast

210 calories of Ezekiel 4:9 Sprouted Grain Pasta - Spaghetti, (2 oz)

60 calories of 365 Organic Marinara Sauce - Eggplant, (0.75 cup)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

38 calories of Artichoke Hearts (canned), (0.38 cup)

14 calories of Zucchini, (0.50 cup, sliced)


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