Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 104.4 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.1 mg |
| Potassium | 441.3 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 3.7 g |
| Sugars | 15.9 g |
| Protein | 1.4 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 60.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.2 % |
| Copper | 2.2 % |
| Folate | 2.1 % |
| Iron | 2.0 % |
| Magnesium | 1.9 % |
| Manganese | 6.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 0.9 % |
| Riboflavin | 1.9 % |
| Selenium | 0.5 % |
| Thiamin | 0.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coley's Banana-Berry Smoothie
View the full Coley's Banana-Berry Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coley's Banana-Berry Smoothie
90 calories of banana, fresh, small (6" to 6-7/8" long) (101g), (1 serving)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Water, tap, (2 ice cube (3/4 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)
Calories per serving of Coley's Banana-Berry Smoothie
90 calories of banana, fresh, small (6" to 6-7/8" long) (101g), (1 serving)
14 calories of Strawberries, fresh, (4 medium (1-1/4" dia))
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Water, tap, (2 ice cube (3/4 fl oz))
0 calories of Splenda No Calorie Sweetener, (1 tsp)