Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 289.8 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 340.9 mg |
| Potassium | 163.8 mg |
| Total Carbohydrate | 35.0 g |
| Dietary Fiber | 4.7 g |
| Sugars | 4.5 g |
| Protein | 15.8 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 31.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 6.9 % |
| Copper | 3.9 % |
| Folate | 24.3 % |
| Iron | 15.0 % |
| Magnesium | 5.1 % |
| Manganese | 6.7 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.4 % |
| Riboflavin | 12.2 % |
| Selenium | 1.0 % |
| Thiamin | 25.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sesame peanut noodle salad
View the full sesame peanut noodle salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sesame peanut noodle salad
134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)
42 calories of Tofu, Trader Joe's organic super firm high-protein (1/5 block / 3oz), (0.42 serving)
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
20 calories of Peanut Oil, (0.17 tbsp)
19 calories of Star Snacks Roasted Unsalted Peanuts, (0.33 tbsp)
10 calories of Sesame Oil, (0.08 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
3 calories of Cabbage, red, fresh, (0.13 cup, shredded)
3 calories of Bell Pepper - Red - 1 large (164 gram), (13.67 gram(s))
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.08 serving)
0 calories of Ginger Root, (0.17 tsp)
Calories per serving of sesame peanut noodle salad
134 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.67 serving)
42 calories of Tofu, Trader Joe's organic super firm high-protein (1/5 block / 3oz), (0.42 serving)
31 calories of Peanut Butter, smooth style, with salt, (0.33 tbsp)
20 calories of Peanut Oil, (0.17 tbsp)
19 calories of Star Snacks Roasted Unsalted Peanuts, (0.33 tbsp)
10 calories of Sesame Oil, (0.08 tbsp)
7 calories of Sesame Oil, (0.17 1tsp)
6 calories of Brown Sugar, (0.50 tsp unpacked)
4 calories of Sesame Seeds, (0.08 tbsp)
3 calories of Scallions, raw, (0.67 medium (4-1/8" long))
3 calories of Soy sauce (shoyu), low sodium, (0.33 tbsp)
3 calories of Cabbage, red, fresh, (0.13 cup, shredded)
3 calories of Bell Pepper - Red - 1 large (164 gram), (13.67 gram(s))
3 calories of Cucumber (peeled), (0.08 large (8-1/4" long))
2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Spices, Sriracha HOT Chili Sauce, Tuong Ot Sriracha (1t), (0.08 serving)
0 calories of Ginger Root, (0.17 tsp)
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