Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 35.8
Total Fat 1.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 7.8 mg
Sodium 94.3 mg
Potassium 35.9 mg
Total Carbohydrate 4.4 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 2.5 g
Vitamin A 0.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.1 %
Vitamin C 1.1 %
Vitamin D 0.4 %
Vitamin E 0.0 %
Calcium 3.4 %
Copper 2.0 %
Folate 1.4 %
Iron 2.5 %
Magnesium 1.6 %
Manganese 10.1 %
Niacin 1.6 %
Pantothenic Acid 0.5 %
Phosphorus 4.8 %
Riboflavin 3.6 %
Selenium 2.7 %
Thiamin 2.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tropical Protein mini muffins

View the full Tropical Protein mini muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tropical Protein mini muffins

14 calories of Pancakes, whole-wheat, dry mix, (0.03 cup, poured from box)

7 calories of Coconut, toasted, (1.25 grams)

7 calories of Eiwitpoeder, (0.08 serving)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Pineapple, fresh, (4.17 grams)

2 calories of Cottage Cheese, 1% Milkfat, (2.08 grams)

0 calories of Baking Powder, (0.04 tsp)

0 calories of sugar free vanilla Torani syrup, (0.13 tbsp)


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