Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 402.3 | Total Fat | 34.3 g |
---|---|
Saturated Fat | 20.8 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 70.4 mg |
Sodium | 361.1 mg |
Potassium | 480.4 mg |
Total Carbohydrate | 11.2 g |
Dietary Fiber | 3.2 g |
Sugars | 3.9 g |
Protein | 17.6 g |
Vitamin A | 39.5 % | Vitamin B-12 | 3.6 % |
---|---|
Vitamin B-6 | 22.9 % |
Vitamin C | 18.2 % |
Vitamin D | 0.0 % |
Vitamin E | 20.7 % |
Calcium | 7.2 % |
Copper | 14.4 % |
Folate | 9.7 % |
Iron | 10.8 % |
Magnesium | 20.0 % |
Manganese | 31.6 % |
Niacin | 36.7 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 21.8 % |
Riboflavin | 12.5 % |
Selenium | 15.5 % |
Thiamin | 6.6 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Chicken and Almond Soup
View the full Indian Chicken and Almond Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Chicken and Almond Soup
125 calories of Butter, pure irish (Kerrygold), (1.25 tbsp)
100 calories of Coconut Milk (Native Forest) Organic Classic 1/4c=60ml 1can=400ml=13.5oz Gluten Free GF, (60 gram(s))
85 calories of Almonds, dry roasted (salt added), (0.50 oz (22 whole kernels))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Leeks, (25 grams)
10 calories of Zucchini, (65 grams)
3 calories of Nature's Promise Low Sodium Chicken Broth, (0.50 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Parsley, (2 grams)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Garam Masala, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Indian Chicken and Almond Soup
125 calories of Butter, pure irish (Kerrygold), (1.25 tbsp)
100 calories of Coconut Milk (Native Forest) Organic Classic 1/4c=60ml 1can=400ml=13.5oz Gluten Free GF, (60 gram(s))
85 calories of Almonds, dry roasted (salt added), (0.50 oz (22 whole kernels))
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
15 calories of Leeks, (25 grams)
10 calories of Zucchini, (65 grams)
3 calories of Nature's Promise Low Sodium Chicken Broth, (0.50 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
1 calories of Parsley, (2 grams)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Garam Masala, (0.13 tbsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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