Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.3
Total Fat 16.1 g
Saturated Fat 5.4 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.7 g
Cholesterol 78.9 mg
Sodium 457.9 mg
Potassium 35.1 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.0 g
Sugars 1.4 g
Protein 24.0 g
Vitamin A 1.4 %
Vitamin B-12 4.2 %
Vitamin B-6 7.0 %
Vitamin C 0.9 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 1.9 %
Copper 1.4 %
Folate 0.0 %
Iron 11.6 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 8.4 %
Pantothenic Acid 2.8 %
Phosphorus 7.0 %
Riboflavin 5.6 %
Selenium 0.0 %
Thiamin 19.6 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 3 Meats Meatloaf

View the full 3 Meats Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 3 Meats Meatloaf

105 calories of Ground Pork, (1.40 oz)

64 calories of Beef, Ground Beef, 93/7 4oz=112g, (1.50 oz)

61 calories of Oyster Crackers, SAVORUTZ, 38 crackers, 15 gr, (15.13 gram(s))

50 calories of Fit & Active Lean Ground Turkey 93/07, (1.25 oz)

10 calories of Egg Beaters Southwest, (0.06 cup)

8 calories of Ketchup - Hienz Tomato Ketchup, (0.38 serving)

7 calories of Central Dairy milk - 2% reduced fat milk, (0.06 cup)

4 calories of A1 Sauce, (0.25 tbsp)

1 calories of Lea & Perrins Worcestershire Sauce, (0.25 tbsp)


No nutrition or calorie comments found.