Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 198.4
Total Fat 5.8 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 30.3 mg
Sodium 761.3 mg
Potassium 478.6 mg
Total Carbohydrate 26.8 g
Dietary Fiber 5.2 g
Sugars 6.3 g
Protein 14.2 g
Vitamin A 30.7 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 93.3 %
Vitamin D 0.0 %
Vitamin E 6.1 %
Calcium 2.6 %
Copper 9.9 %
Folate 18.6 %
Iron 10.1 %
Magnesium 10.8 %
Manganese 16.3 %
Niacin 6.9 %
Pantothenic Acid 3.5 %
Phosphorus 9.5 %
Riboflavin 5.2 %
Selenium 3.0 %
Thiamin 8.7 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Kielbasa Chili with Black Beans

View the full Turkey Kielbasa Chili with Black Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Kielbasa Chili with Black Beans

90 calories of Hillshire Farm Turkey Kielbasa, (2 oz)

43 calories of Beans, black, (0.19 cup)

25 calories of Yellow Corn, (0.19 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))

9 calories of Brown Sugar, (0.50 tsp packed)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of *McCormick ground cumin, (0.63 grams)

0 calories of Chili Powder, (0.13 tsp)


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