Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 102.0 | Total Fat | 1.4 g |
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Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 53.1 mg |
Sodium | 78.8 mg |
Potassium | 306.3 mg |
Total Carbohydrate | 16.1 g |
Dietary Fiber | 1.8 g |
Sugars | 13.0 g |
Protein | 5.2 g |
Vitamin A | 192.2 % | Vitamin B-12 | 2.1 % |
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Vitamin B-6 | 2.5 % |
Vitamin C | 4.3 % |
Vitamin D | 1.6 % |
Vitamin E | 3.9 % |
Calcium | 2.2 % |
Copper | 3.3 % |
Folate | 3.3 % |
Iron | 5.7 % |
Magnesium | 3.8 % |
Manganese | 4.8 % |
Niacin | 1.2 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 4.4 % |
Riboflavin | 5.6 % |
Selenium | 5.9 % |
Thiamin | 1.3 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Perfect Pumpkin Pie Pudding
View the full Perfect Pumpkin Pie Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Perfect Pumpkin Pie Pudding
38 calories of fat free evaporated milk, (3 tbsp)
25 calories of Splenda brown sugar, (5 gram(s))
21 calories of Pumpkin, canned, without salt, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
Calories per serving of Perfect Pumpkin Pie Pudding
38 calories of fat free evaporated milk, (3 tbsp)
25 calories of Splenda brown sugar, (5 gram(s))
21 calories of Pumpkin, canned, without salt, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
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