Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 102.0
Total Fat 1.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 53.1 mg
Sodium 78.8 mg
Potassium 306.3 mg
Total Carbohydrate 16.1 g
Dietary Fiber 1.8 g
Sugars 13.0 g
Protein 5.2 g
Vitamin A 192.2 %
Vitamin B-12 2.1 %
Vitamin B-6 2.5 %
Vitamin C 4.3 %
Vitamin D 1.6 %
Vitamin E 3.9 %
Calcium 2.2 %
Copper 3.3 %
Folate 3.3 %
Iron 5.7 %
Magnesium 3.8 %
Manganese 4.8 %
Niacin 1.2 %
Pantothenic Acid 4.0 %
Phosphorus 4.4 %
Riboflavin 5.6 %
Selenium 5.9 %
Thiamin 1.3 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Perfect Pumpkin Pie Pudding

View the full Perfect Pumpkin Pie Pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Perfect Pumpkin Pie Pudding

38 calories of fat free evaporated milk, (3 tbsp)

25 calories of Splenda brown sugar, (5 gram(s))

21 calories of Pumpkin, canned, without salt, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)


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