Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 122.5 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 109.2 mg |
| Potassium | 198.6 mg |
| Total Carbohydrate | 30.2 g |
| Dietary Fiber | 11.6 g |
| Sugars | 5.1 g |
| Protein | 7.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 11.3 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 6.4 % |
| Copper | 0.0 % |
| Folate | 11.3 % |
| Iron | 14.5 % |
| Magnesium | 4.5 % |
| Manganese | 0.0 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 11.3 % |
| Selenium | 0.0 % |
| Thiamin | 11.3 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maggie's Cereal & Granola Mix
View the full Maggie's Cereal & Granola Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maggie's Cereal & Granola Mix
51 calories of Cereal, Kashi Go Lean Crisp! (toasted Berry Crumble), (0.20 cup)
45 calories of Kashi GoLean Original Cereal, (0.32 cup)
28 calories of Fiber One Cereal, original, (0.23 cup (1 serving))
Calories per serving of Maggie's Cereal & Granola Mix
51 calories of Cereal, Kashi Go Lean Crisp! (toasted Berry Crumble), (0.20 cup)
45 calories of Kashi GoLean Original Cereal, (0.32 cup)
28 calories of Fiber One Cereal, original, (0.23 cup (1 serving))