Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
Calories 53.0
Total Fat 1.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 5.5 mg
Sodium 194.2 mg
Potassium 19.9 mg
Total Carbohydrate 7.1 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 2.6 g
Vitamin A 1.4 %
Vitamin B-12 0.3 %
Vitamin B-6 0.1 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.3 %
Copper 0.2 %
Folate 3.5 %
Iron 2.3 %
Magnesium 0.2 %
Manganese 0.2 %
Niacin 2.3 %
Pantothenic Acid 0.1 %
Phosphorus 1.2 %
Riboflavin 2.2 %
Selenium 1.1 %
Thiamin 2.9 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mini calzone

View the full mini calzone Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mini calzone

31 calories of bread flour, (0.07 cup)

5 calories of Mozzarella Cheese, part skim milk, (2.09 grams)

5 calories of Cheddar, Sharp, Kraft Natural Shredded, 1/4 cup (28g), (1.22 gram(s))

4 calories of hormel turkey peperoni, (1.69 gram(s))

3 calories of Butter, unsalted, (0.03 tbsp)

2 calories of Great Value All Natural Pizza Sauce, (4.97 gram(s))

1 calories of Granulated Sugar, (0.09 tsp)

1 calories of Mushrooms, canned, (2.88 grams)

0 calories of Salt, (0.05 tsp)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.03 tsp)


No nutrition or calorie comments found.