Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 452.3
Total Fat 12.8 g
Saturated Fat 3.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 5.4 g
Cholesterol 87.2 mg
Sodium 420.4 mg
Potassium 795.2 mg
Total Carbohydrate 41.8 g
Dietary Fiber 4.4 g
Sugars 1.0 g
Protein 37.5 g
Vitamin A 40.9 %
Vitamin B-12 5.6 %
Vitamin B-6 38.0 %
Vitamin C 32.6 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 5.4 %
Copper 16.7 %
Folate 27.3 %
Iron 21.2 %
Magnesium 16.4 %
Manganese 25.5 %
Niacin 82.1 %
Pantothenic Acid 17.6 %
Phosphorus 34.3 %
Riboflavin 21.9 %
Selenium 50.9 %
Thiamin 31.2 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Chicken Wrap - Friendly's

View the full Crispy Chicken Wrap - Friendly's Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Chicken Wrap - Friendly's

218 calories of Chicken Breast, with skin, fried, (0.50 breast, bone removed)

159 calories of Flour Tortillas, (1 tortilla (approx 7-8" dia))

38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)

30 calories of Honey Mustard, (3 tsp)

8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)


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