Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.9 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,214.5 mg |
| Potassium | 466.4 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 10.0 g |
| Protein | 25.8 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.8 % |
| Vitamin C | 331.7 % |
| Vitamin D | 10.3 % |
| Vitamin E | 1.9 % |
| Calcium | 2.0 % |
| Copper | 12.5 % |
| Folate | 10.9 % |
| Iron | 4.9 % |
| Magnesium | 5.5 % |
| Manganese | 12.5 % |
| Niacin | 15.6 % |
| Pantothenic Acid | 10.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 14.7 % |
| Selenium | 7.7 % |
| Thiamin | 8.3 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bolognese
View the full Turkey Bolognese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bolognese
213 calories of Turkey Mince, (125 gram(s))
85 calories of Kidney Beans in Chilli Sauce, (100 gram(s))
21 calories of Tin of Tomatoes, (97.50 gram(s))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Mushrooms, fresh, (3 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
Calories per serving of Turkey Bolognese
213 calories of Turkey Mince, (125 gram(s))
85 calories of Kidney Beans in Chilli Sauce, (100 gram(s))
21 calories of Tin of Tomatoes, (97.50 gram(s))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Mushrooms, fresh, (3 medium)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)