Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 450.3
Total Fat 17.0 g
Saturated Fat 7.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.5 g
Cholesterol 37.5 mg
Sodium 809.2 mg
Potassium 77.4 mg
Total Carbohydrate 64.2 g
Dietary Fiber 7.4 g
Sugars 4.6 g
Protein 19.6 g
Vitamin A 18.4 %
Vitamin B-12 2.6 %
Vitamin B-6 1.2 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 84.8 %
Copper 0.7 %
Folate 45.3 %
Iron 13.7 %
Magnesium 1.5 %
Manganese 2.2 %
Niacin 19.9 %
Pantothenic Acid 1.6 %
Phosphorus 4.8 %
Riboflavin 23.1 %
Selenium 3.8 %
Thiamin 46.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Mac & Cheese

View the full Baked Mac & Cheese Recipe & Instructions
Submitted by: MICHELLEM79

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Mac & Cheese

218 calories of Ronzoni Smart TasteElbow Noodles (14.5oz box-7 serv), (2.42 oz)

80 calories of Velveeta Cheese, (1 oz)

45 calories of I Can't Believe It's Not Butter Original Sticks, (0.50 tbsp)

40 calories of Velveeta Made With 2% Milk, (0.67 oz)

32 calories of Crystal Farms Finely Shredded Sharp Cheddar Cheese, (0.08 cup)

18 calories of Flour, white, (0.04 cup)

14 calories of Milk, nonfat, (0.17 cup)

1 calories of Onion powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.