Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 19.4 mg |
| Sodium | 688.9 mg |
| Potassium | 77.2 mg |
| Total Carbohydrate | 26.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.2 g |
| Protein | 14.1 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 2.1 % |
| Vitamin D | 0.1 % |
| Vitamin E | 0.0 % |
| Calcium | 24.9 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 4.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza with homemade wheat dough
View the full Pizza with homemade wheat dough Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza with homemade wheat dough
100 calories of Dakota Maid Whole Wheat Flour, (0.25 cup)
78 calories of Sargento Reduced Fat Mozzarella 2% milk, (31.25 gram(s))
10 calories of Cheddar Cheese, (2.50 grams)
10 calories of Contadina Pizza sauce, (0.08 cup)
8 calories of Honey, (0.13 tbsp)
6 calories of Olives, Black Food Cub Canned (4 Olives), (0.25 serving)
4 calories of Fleischman'sTraditional Yeast, (0.28 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Pizza with homemade wheat dough
100 calories of Dakota Maid Whole Wheat Flour, (0.25 cup)
78 calories of Sargento Reduced Fat Mozzarella 2% milk, (31.25 gram(s))
10 calories of Cheddar Cheese, (2.50 grams)
10 calories of Contadina Pizza sauce, (0.08 cup)
8 calories of Honey, (0.13 tbsp)
6 calories of Olives, Black Food Cub Canned (4 Olives), (0.25 serving)
4 calories of Fleischman'sTraditional Yeast, (0.28 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.13 cup (8 fl oz))