Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 160.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.0 mg |
| Sodium | 180.0 mg |
| Potassium | 285.0 mg |
| Total Carbohydrate | 27.8 g |
| Dietary Fiber | 1.7 g |
| Sugars | 14.5 g |
| Protein | 11.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 20.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 15.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two Yogert Smoothie
View the full Two Yogert Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two Yogert Smoothie
55 calories of Meijer Lowfat Blackberry Yogurt, (0.50 serving)
55 calories of Dannon Activia Diet 0% fat Mixed barries, (1 serving)
50 calories of meijer light raspberry yogurt, (0.50 serving)
Calories per serving of Two Yogert Smoothie
55 calories of Meijer Lowfat Blackberry Yogurt, (0.50 serving)
55 calories of Dannon Activia Diet 0% fat Mixed barries, (1 serving)
50 calories of meijer light raspberry yogurt, (0.50 serving)