Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 108.9
Total Fat 4.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.2 g
Cholesterol 7.6 mg
Sodium 629.1 mg
Potassium 330.0 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.3 g
Sugars 5.2 g
Protein 6.3 g
Vitamin A 129.1 %
Vitamin B-12 3.8 %
Vitamin B-6 5.5 %
Vitamin C 7.9 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 7.9 %
Copper 6.6 %
Folate 3.1 %
Iron 3.8 %
Magnesium 3.2 %
Manganese 14.9 %
Niacin 12.0 %
Pantothenic Acid 3.2 %
Phosphorus 11.7 %
Riboflavin 8.7 %
Selenium 4.3 %
Thiamin 2.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Ginger Soup

View the full Carrot Ginger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Ginger Soup

30 calories of Milk, canned, evaporated, (0.06 can (13 oz))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

12 calories of Sweet potato, (0.09 sweetpotato, 5" long)

8 calories of Carrots, cooked, (0.50 carrot)

8 calories of Granulated Sugar, (0.50 tsp)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Onions, raw, (0.06 large)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Ginger Root, (0.38 tsp)


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