Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 383.2
Total Fat 12.9 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.8 g
Cholesterol 109.5 mg
Sodium 597.4 mg
Potassium 735.6 mg
Total Carbohydrate 24.2 g
Dietary Fiber 2.4 g
Sugars 4.9 g
Protein 41.1 g
Vitamin A 5.0 %
Vitamin B-12 13.4 %
Vitamin B-6 31.8 %
Vitamin C 25.4 %
Vitamin D 0.0 %
Vitamin E 6.5 %
Calcium 9.1 %
Copper 11.5 %
Folate 4.2 %
Iron 14.9 %
Magnesium 11.3 %
Manganese 8.9 %
Niacin 41.4 %
Pantothenic Acid 10.6 %
Phosphorus 34.1 %
Riboflavin 24.7 %
Selenium 90.5 %
Thiamin 87.5 %
Zinc 21.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maggie Murphy pork chops

View the full Maggie Murphy pork chops Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maggie Murphy pork chops

276 calories of Pork Chops (pork loin), roasted, (0.60 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

48 calories of Sliced White Potatoes in Can, (0.60 cup)

26 calories of Tomato Soup, (0.20 can (10.75 oz))

23 calories of Onions, raw, (0.40 large)


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