Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 643.7 | Total Fat | 29.6 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 8.5 g |
| Cholesterol | 47.7 mg |
| Sodium | 363.0 mg |
| Potassium | 323.6 mg |
| Total Carbohydrate | 71.2 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.6 g |
| Protein | 23.1 g |
| Vitamin A | 18.9 % | Vitamin B-12 | 26.3 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 11.3 % |
| Vitamin D | 3.1 % |
| Vitamin E | 1.2 % |
| Calcium | 8.1 % |
| Copper | 4.2 % |
| Folate | 3.9 % |
| Iron | 7.1 % |
| Magnesium | 5.5 % |
| Manganese | 4.4 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 13.3 % |
| Riboflavin | 11.2 % |
| Selenium | 15.2 % |
| Thiamin | 4.4 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Potato top mince pie
View the full Potato top mince pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Potato top mince pie
231 calories of Champion standard white flour, (62.50 gram(s))
165 calories of Ground beef, lean, (62.50 grams)
113 calories of NZ butter, (15.63 gram(s))
72 calories of Potato Flakes, (18.75 gram(s))
14 calories of Flora Ultra Light margarine, (6.25 gram(s))
14 calories of Budget mild cheese, (3.13 gram(s))
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Pams italian diced tomatoes - basil and Oregano, (50 gram(s))
8 calories of Onions, raw, (20 grams)
3 calories of Zucchini, (19.50 grams)
2 calories of Carrots, raw, (5.38 grams)
2 calories of Green Peppers (bell peppers), (5.38 grams)
0 calories of Salt, (0.03 tsp)
Calories per serving of Potato top mince pie
231 calories of Champion standard white flour, (62.50 gram(s))
165 calories of Ground beef, lean, (62.50 grams)
113 calories of NZ butter, (15.63 gram(s))
72 calories of Potato Flakes, (18.75 gram(s))
14 calories of Flora Ultra Light margarine, (6.25 gram(s))
14 calories of Budget mild cheese, (3.13 gram(s))
11 calories of Milk, nonfat, (0.13 cup)
9 calories of Pams italian diced tomatoes - basil and Oregano, (50 gram(s))
8 calories of Onions, raw, (20 grams)
3 calories of Zucchini, (19.50 grams)
2 calories of Carrots, raw, (5.38 grams)
2 calories of Green Peppers (bell peppers), (5.38 grams)
0 calories of Salt, (0.03 tsp)