Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.9 | Total Fat | 29.4 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 438.6 mg |
| Sodium | 1,159.2 mg |
| Potassium | 193.9 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 0.0 g |
| Protein | 27.7 g |
| Vitamin A | 11.9 % | Vitamin B-12 | 22.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.7 % |
| Calcium | 5.6 % |
| Copper | 2.0 % |
| Folate | 11.4 % |
| Iron | 8.4 % |
| Magnesium | 3.7 % |
| Manganese | 2.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 15.8 % |
| Phosphorus | 22.1 % |
| Riboflavin | 32.5 % |
| Selenium | 50.1 % |
| Thiamin | 10.4 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon-Egg Salad Wrap
View the full Bacon-Egg Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon-Egg Salad Wrap
156 calories of Hard Boiled Egg, (2 large)
130 calories of Pita Bread - Toufayan, Low Carb, (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Bacon-Egg Salad Wrap
156 calories of Hard Boiled Egg, (2 large)
130 calories of Pita Bread - Toufayan, Low Carb, (1 serving)
90 calories of Mayonnaise, regular (mayo), (1 tbsp)
87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb))
2 calories of Yellow Mustard, (0.50 tsp or 1 packet)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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