Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.5 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 175.7 mg |
| Sodium | 97.4 mg |
| Potassium | 67.3 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 3.6 g |
| Protein | 6.1 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 2.5 % |
| Calcium | 3.9 % |
| Copper | 0.4 % |
| Folate | 4.9 % |
| Iron | 3.7 % |
| Magnesium | 1.2 % |
| Manganese | 0.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 5.2 % |
| Phosphorus | 8.1 % |
| Riboflavin | 12.9 % |
| Selenium | 15.9 % |
| Thiamin | 1.9 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom H's Awesome Egg Salad
View the full Mom H's Awesome Egg Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom H's Awesome Egg Salad
54 calories of Hard Boiled Egg, (0.69 large)
49 calories of Cream Cheese, (0.50 oz)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Butter, salted, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Flour, white, (0 cup)
Calories per serving of Mom H's Awesome Egg Salad
54 calories of Hard Boiled Egg, (0.69 large)
49 calories of Cream Cheese, (0.50 oz)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Butter, salted, (0.06 tbsp)
4 calories of Egg, fresh, whole, raw, (0.06 large)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Cider Vinegar, (0.13 tbsp)
0 calories of Flour, white, (0 cup)
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