Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.8 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 198.7 mg |
| Potassium | 166.3 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.4 g |
| Protein | 7.7 g |
| Vitamin A | 61.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.0 % |
| Copper | 0.0 % |
| Folate | 17.5 % |
| Iron | 7.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 8.7 % |
| Selenium | 0.0 % |
| Thiamin | 20.4 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Bean Pasta Salad
View the full Black Bean Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean Pasta Salad
117 calories of Pasta, Tri-Color Rotini (Barilla), (1.17 oz)
36 calories of Beans - Black Bush's Best (canned) 1/2 cup, (0.17 cup)
27 calories of Corn, Meijer Golden Sweet Canned Corn, (0.17 cup)
18 calories of Baby Carrotts, Raw - 3 oz, (0.50 serving)
13 calories of Kraft Roasted Red Pepper and Parmesan Salad Dressing, (0.67 tbsp)
2 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.04 serving)
2 calories of Plum Tomato, (0.17 serving)
Calories per serving of Black Bean Pasta Salad
117 calories of Pasta, Tri-Color Rotini (Barilla), (1.17 oz)
36 calories of Beans - Black Bush's Best (canned) 1/2 cup, (0.17 cup)
27 calories of Corn, Meijer Golden Sweet Canned Corn, (0.17 cup)
18 calories of Baby Carrotts, Raw - 3 oz, (0.50 serving)
13 calories of Kraft Roasted Red Pepper and Parmesan Salad Dressing, (0.67 tbsp)
2 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.04 serving)
2 calories of Plum Tomato, (0.17 serving)