(5 Recipes)

Baked Cod Fillets Recipes

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Member Recipes for Baked Cod Fillets

Baked Cod Fillets

Very Good 4.2/5
(9 ratings)
Baked Cod Fillets

Great for popping in the oven, quick and easy. Submitted by: CINDYNEW

CALORIES: 228.3  |  FAT: 2g  |  PROTEIN: 42.7g  |  CARBS: 12.2g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Baked Cod Fillets Calories
Baked (breaded) Cod Fillets

Very Good 4.1/5
(7 ratings)
Baked (breaded) Cod Fillets

Submitted by: RBLAMB

CALORIES: 113.8  |  FAT: 1.6g  |  PROTEIN: 15.8g  |  CARBS: 8.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Baked (breaded) Cod Fillets Calories
Baked Cod Fillets with Crabmeat

(no ratings)
Baked Cod Fillets with Crabmeat

Submitted by: RMG4999

CALORIES: 176  |  FAT: 6.2g  |  PROTEIN: 28.4g  |  CARBS: 1g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Baked Cod Fillets with Crabmeat Calories
shuppie Baked Cod Fillets in Lemon-Soy Vinaigrette

(no ratings)
shuppie Baked Cod Fillets in Lemon-Soy Vinaigrette

Can easily reduce ingredients to 1/3 shown for 12oz fish. May sub other white fish such as flounder. Thinner fillets will require less cooking time.
(Nutritional info adjusted as you will not consume all EVOO or soy sauce used)Submitted by: IAMSHUPPIE

CALORIES: 419.5  |  FAT: 7.5g  |  PROTEIN: 78.3g  |  CARBS: 5.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the shuppie Baked Cod Fillets in Lemon-Soy Vinaigrette Calories
Cod Fillets Baked with whole wheat bread crumbs and coconut

(no ratings)
Cod Fillets Baked with whole wheat bread crumbs and coconut

Greek seasoned bake cod fillets with whole wheat bread crumbs and coconut.Submitted by: MAMMYSHER

CALORIES: 289  |  FAT: 10.3g  |  PROTEIN: 23.6g  |  CARBS: 24.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Cod Fillets Baked with whole wheat bread crumbs and coconut Calories